Sport

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Outside stairs workout – LEVEL FOUR

1 min

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Outside stairs workout – LEVEL THREE

1 min

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Outside stairs workout with Fédra Szakolczai – LEVEL TWO

1 min

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Outside stairs workout with Fédra Szakolczai – Level ONE

1 min

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Professional level Yoga exercises

1 min

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Advanced level Yoga exercises (part two)

1 min

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Advanced level Yoga exercises (part one)

1 min

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Beginner level Yoga exercises (part two)

1 min

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Beginner level Yoga exercises (part one)

1 min

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Bodyweight workout from beginner to professional level (360° video)

1 min

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4-minute workout to burn fat | High intensity interval training

1 min

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Mindfilmness Kettlebell Workout #02

1 min

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Mindfilmness Tabata Workout #01

1 min

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How to TRX Row

1 min

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How to Push Up

1 min

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How to Deadlift Kettlebell

1 min

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How to Burpee

1 min

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How to Lunge

1 min

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How to do a Perfect Plank

1 min

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Home exercises for rehabilitation (Part 5)

1 min